Beef, Mushroom & Lentil Ragù

Beef, Mushroom & Lentil Ragù

#Comfort Food #Italian #High Protein #Quick

🥘 Ingredients

  • black pepper
    to taste
  • button mushrooms
    4 oz
  • carrot
    1 unit
  • cooking oil
    1 tbsp
  • green bell pepper
    1 unit
  • ground beef
    8 oz
  • italian seasoning
    1 tsp
  • lentils
    1 c
  • marinara sauce
    1 c
  • onion
    1 unit
  • orzo pasta
    1 c
  • parmesan cheese
    ½ cup
  • parsley
    ¼ cup
  • salt
    to taste
  • veggie stock concentrate
    1 tbsp
  • water
    ⅓ cup

🍳 Cookware

  • medium pot
  • large pan
  1. 1
    Add salt to a medium pot of water and bring to a boil. Wash and dry all produce.
    salt: to taste
  2. 2
    While water heats, heat cooking oil in a large pan over medium-high heat. Add button mushrooms and cook until browned and moisture has evaporated. Remove mushrooms from pan and set aside.
    cooking oil: 1 tbsp, button mushrooms: 4 oz
  3. 3
    Halve, peel, and finely dice onion . Trim, peel, and finely dice carrot . Core, deseed, and finely dice green bell pepper . Mince parsley .
    onion: 1 unit, carrot: 1 unit, green bell pepper: 1 unit, parsley: ¼ cup
  4. 4
    Once water is boiling, add orzo pasta to pot. Cook, stirring occasionally, until al dente, ⏱️ 9 minutes to ⏱️ 11 minutes .
    orzo pasta: 1 c
  5. 5
    While orzo cooks, return pan to medium-high heat. Add ground beef , diced onion, carrot, bell pepper, and half the italian seasoning . Cook, stirring occasionally, until veggies are beginning to soften and lightly brown, ⏱️ 4 minutes to ⏱️ 6 minutes . Season with salt and black pepper .
    ground beef: 8 oz, italian seasoning: 1 tsp, black pepper: to taste
  6. 6
    To pan with veggies, add lentils , marinara sauce , veggie stock concentrate , cooked mushrooms, and remaining Italian seasoning. Stir in water . Reduce heat to low; simmer until veggies are tender and sauce has thickened, ⏱️ 6 minutes to ⏱️ 8 minutes . TIP: If sauce seems too thick, add a splash of reserved pasta cooking water.
    lentils: 1 c, marinara sauce: 1 c, veggie stock concentrate: 1 tbsp, water: ⅓ cup
  7. 7
    Drain orzo, reserving some pasta water. Return to pot and add half the parsley; stir to combine. TIP: If orzo is sticking together, add a splash of reserved pasta cooking water. Serve over orzo, topped with remaining parsley and parmesan cheese .
    parmesan cheese: ½ cup